Benefits of lipton tea

Benefits of lipton tea

Benefits of lipton tea
Benefits of lipton tea

But in addition to its value as a beverage, tea may also have significant health benefits. Tea’s natural compounds, which belong to a class of phytonutrients called flavonoids, may help keep you healthy and lower your risk of several potentially serious chronic conditions.

Is drinking tea good for you?
Researchers attribute lipton tea’s health properties to polyphenols (a type of antioxidant) and phytochemicals. Though most studies have focused on the better-known green and black teas, white and oolong also bring benefits to the table. … Drinking teacould help reduce the risk of heart attack

Antioxidants

Fruits and veggies are excellent sources of antioxidants, but Lipton tea is not a substitute to these essential components in your diet . Nevertheless, drinking tea provides an equal serving of antioxidants as that of a glass of pineapple juice. In other words, they both contain flavonoids, the compound that helps to produce antioxidants.

Can Lipton tea help you lose weight?

Drinking 2 to 4 cups of Lipton green tea in a day is safe and helps you to lose weight at a faster pace. 4. As I have already mentioned, it is considered as an anti-oxidant powerhouse. So, it tends to block the conversion of energy or ingested calories into fat.

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